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Healthy Sweet Potato Delight Recipe

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1 comments

created by

Jill R. Dec. 23, 2024

Yum. Yum.

Prep 10 minutesCook 30 minutesEasyServes 4
CS

Coach Sebastian

Instructions

  • 1.

    Preheat your oven to 400°F (200°C).

  • 2.

    Bake the sweet potatoes for about 30 minutes or until tender. Let them cool slightly, then scoop out the flesh into a bowl.

  • 3.

    In a skillet, heat olive oil over medium heat. Add the chickpeas, garlic powder, salt, and pepper. Cook for about 5-7 minutes until chickpeas are slightly crispy.

  • 4.

    In a large serving bowl, layer the fresh spinach. Top with the baked sweet potato flesh and crispy chickpeas.

  • 5.

    Drizzle tahini over the top and add lemon juice if desired. Toss gently to combine and serve warm.

Ingredients

  • 1.

    2 medium sweet potatoes, baked

  • 2.

    1 can (15 oz) chickpeas, drained and rinsed

  • 3.

    4 cups fresh spinach, washed

  • 4.

    3 tablespoons tahini

  • 5.

    1 tablespoon olive oil

  • 6.

    1 teaspoon garlic powder

  • 7.

    Salt and pepper to taste

  • 8.

    Lemon juice (optional, for drizzling)

Nutrition

  • calories

    320

  • fat

    10

  • saturates

    1

  • carbohydrates

    50

  • fibres

    12

  • sugar

    5

  • addedSugar

    0

  • protein

    12

Healthy Sweet Potato Delight Recipe

My Rating

0
1 comments
  • JR

    Jill R.Author

    "Yum. Yum."

  • CS

    Coach Sebastian

    ""