Healthy Sweet Potato Delight Recipe
created by
Jenna C. Dec. 23, 2024
“1/2 of a Sweet potato with tzatziki tomatoes cucumber chickpeas. Avocado . Cottage cheese and 1 Roma tomato. I feel really healthy. Still a bit hungry so I had a small handful of peanuts.”
Coach Coach Chiquita
“Your meal is well-balanced with protein fiber and nutrients. Great choices like chickpeas avocado and cottage cheese. Adding vegetables can enhance satiety. Keep up the good work!”
Instructions
1.
Preheat your oven to 400°F (200°C).
2.
In a large bowl, toss the diced sweet potatoes with olive oil, paprika, garlic powder, salt, and pepper.
3.
Spread the sweet potatoes on a baking sheet and roast for 25-30 minutes, or until tender and slightly caramelized.
4.
In a separate bowl, combine chickpeas, cherry tomatoes, cucumber, and avocado. Season with salt and pepper.
5.
Once the sweet potatoes are done, let them cool slightly before mixing them with the chickpea salad.
6.
Serve the mixture on a plate with a generous scoop of cottage cheese and a dollop of tzatziki sauce on the side.
Ingredients
1.
2 large sweet potatoes, diced
2.
1 cup chickpeas, drained and rinsed
3.
1 cup cherry tomatoes, halved
4.
1 cucumber, diced
5.
1 avocado, diced
6.
1 cup low-fat cottage cheese
7.
1/2 cup tzatziki sauce
8.
Salt and pepper to taste
9.
1 tablespoon olive oil
10.
1 teaspoon paprika
11.
1 teaspoon garlic powder
Nutrition
calories
350
fat
12
saturates
2
carbohydrates
50
fibres
10
sugar
5
addedSugar
0
protein
15
Healthy Sweet Potato Delight Recipe
My Rating
Jenna C.Author
"1/2 of a Sweet potato with tzatziki tomatoes cucumber chickpeas. Avocado . Cottage cheese and 1 Roma tomato. I feel really healthy. Still a bit hungry so I had a small handful of peanuts."
Coach Coach Chiquita
"Your meal is well-balanced with protein fiber and nutrients. Great choices like chickpeas avocado and cottage cheese. Adding vegetables can enhance satiety. Keep up the good work!"