Healthy Sweet Potato Delight Recipe
created by
Greg C. Dec. 23, 2024
“Delicious”
Coach Erin
“Nice work Greg on incorporating your first fiber and lean protein-rich lunch this week. Youre off to a great start with your new healthy nutrition routine! Your meal looks delicious! Including fiber and lean protein is a fantastic choice to help keep you full and satisfied. Remember to drink plenty of water to stay hydrated and support your weight loss journey. Just wondering when you are planning your next fiber and protein-rich meal? Ive added a badge to this healthy meal so you can find it more easily to redo or share with friends (will do the same with any of yours meal meal where my feedback is minimal) hope thats helpful!”
Instructions
1.
Preheat your oven to 400°F (200°C).
2.
Wash and pierce the sweet potatoes with a fork. Place them on a baking sheet and roast for 40-45 minutes, or until tender.
3.
In a bowl, mix the chickpeas with olive oil, cumin, salt, and pepper. Spread them on a separate baking sheet and roast for 20 minutes until crispy.
4.
Once the sweet potatoes are done, cut them in half and scoop out a little of the flesh to create a small well.
5.
Fill each sweet potato half with roasted chickpeas and top with pomegranate seeds.
6.
In a small bowl, whisk together tahini with a little water to thin it out, then drizzle over the stuffed sweet potatoes.
7.
Serve with fresh spinach on the side, drizzled with any remaining tahini sauce.
Ingredients
1.
4 medium sweet potatoes
2.
1 can (15 oz) chickpeas, drained and rinsed
3.
1 cup pomegranate seeds
4.
4 cups fresh spinach
5.
1/4 cup tahini
6.
2 tablespoons olive oil
7.
1 teaspoon cumin
8.
Salt and pepper to taste
9.
Fresh herbs (like parsley or cilantro) for garnish
Nutrition
calories
350
fat
12
saturates
2
carbohydrates
50
fibres
10
sugar
5
addedSugar
0
protein
12
Healthy Sweet Potato Delight Recipe
My Rating
Greg C.Author
"Delicious"
Coach Erin
"Nice work Greg on incorporating your first fiber and lean protein-rich lunch this week. Youre off to a great start with your new healthy nutrition routine! Your meal looks delicious! Including fiber and lean protein is a fantastic choice to help keep you full and satisfied. Remember to drink plenty of water to stay hydrated and support your weight loss journey. Just wondering when you are planning your next fiber and protein-rich meal? Ive added a badge to this healthy meal so you can find it more easily to redo or share with friends (will do the same with any of yours meal meal where my feedback is minimal) hope thats helpful!"