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Healthy Sweet Potato Delight Recipe

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2 comments

created by

Cara D. Dec. 23, 2024

“1/2 sweet potato 1/2 c cottage cheese and pistachios”

Prep 10 minutesCook 30 minutesEasyServes 4
CCN

Coach Chiquita Nicole

“Great updates Cara! Your lunch with half a sweet potato cottage cheese and pistachios sounds like a delightful combination. The sweet potato is a great source of fiber while the cottage cheese provides you with lean protein. Both of these elements will help keep you satisfied for longer. And the pistachios? Theyre a nice touch adding a bit of healthy fat to your meal. And also the 25-minute walk you added is a fantastic way to stay active and take care of your health. Keep up the amazing work!”

Instructions

  • 1.

    Preheat your oven to 400°F (200°C).

  • 2.

    Wash and pierce the sweet potatoes with a fork. Place them on a baking sheet and bake for 30-35 minutes, or until tender.

  • 3.

    While the sweet potatoes are baking, chop the pistachios and set aside.

  • 4.

    Once the sweet potatoes are done, let them cool slightly, then slice them open.

  • 5.

    Spoon the cottage cheese into the sweet potato halves, sprinkle with pistachios, and add cinnamon, salt, and pepper to taste.

  • 6.

    Serve warm and enjoy your Healthy Sweet Potato Delight!

Ingredients

  • 1.

    2 medium sweet potatoes

  • 2.

    1 cup low-fat cottage cheese

  • 3.

    1/4 cup unsalted pistachios, shelled

  • 4.

    1 teaspoon cinnamon (optional)

  • 5.

    Salt and pepper to taste

Nutrition

  • calories

    220

  • fat

    8

  • saturates

    2

  • carbohydrates

    30

  • fibres

    5

  • sugar

    5

  • addedSugar

    0

  • protein

    12

Healthy Sweet Potato Delight Recipe

My Rating

0
2 comments
  • CD

    Cara D.Author

    "1/2 sweet potato 1/2 c cottage cheese and pistachios"

  • CCN

    Coach Chiquita Nicole

    "Great updates Cara! Your lunch with half a sweet potato cottage cheese and pistachios sounds like a delightful combination. The sweet potato is a great source of fiber while the cottage cheese provides you with lean protein. Both of these elements will help keep you satisfied for longer. And the pistachios? Theyre a nice touch adding a bit of healthy fat to your meal. And also the 25-minute walk you added is a fantastic way to stay active and take care of your health. Keep up the amazing work!"