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Healthy Taco Bowl Recipe

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2 comments

created by

Kelly T. Dec. 22, 2024

Egg roll in a bowl with tortilla chips for scooping

Prep 10 minutesCook 15 minutesEasyServes 4
CE

Coach Erin

Youre making fantastic progress with your healthy nutrition routine of preparing fiber and lean protein-rich dinners. Your egg roll in a bowl with tortilla chips looks delicious. I hope you continue coming up with creative ways to add healthy foods to your meals. Keep enjoying these wholesome dinners!

Instructions

  • 1.

    In a large skillet, heat olive oil over medium heat (about 2 minutes).

  • 2.

    Add the lean ground turkey or chicken, breaking it apart with a spatula. Cook until browned (about 5-7 minutes).

  • 3.

    Stir in the shredded cabbage, carrots, green onions, garlic powder, ground ginger, and black pepper. Cook for another 5 minutes until the vegetables are tender.

  • 4.

    Add the soy sauce and mix well, cooking for an additional 2 minutes.

  • 5.

    Serve the mixture in bowls with baked tortilla chips on the side for scooping.

Ingredients

  • 1.

    1 lb lean ground turkey or chicken

  • 2.

    4 cups shredded cabbage

  • 3.

    1 cup shredded carrots

  • 4.

    4 green onions, chopped

  • 5.

    3 tablespoons low-sodium soy sauce

  • 6.

    1 tablespoon olive oil

  • 7.

    1 teaspoon garlic powder

  • 8.

    1 teaspoon ground ginger

  • 9.

    1 teaspoon black pepper

  • 10.

    1 cup baked tortilla chips (for scooping)

Nutrition

  • calories

    350

  • fat

    10

  • saturates

    3

  • carbohydrates

    30

  • fibers

    5

  • sugar

    2

  • addedSugar

    0

  • protein

    30

Healthy Taco Bowl Recipe

My Rating

0
2 comments
  • KT

    Kelly T.Author

    "Egg roll in a bowl with tortilla chips for scooping"

  • CE

    Coach Erin

    "Youre making fantastic progress with your healthy nutrition routine of preparing fiber and lean protein-rich dinners. Your egg roll in a bowl with tortilla chips looks delicious. I hope you continue coming up with creative ways to add healthy foods to your meals. Keep enjoying these wholesome dinners!"