Healthy Taco Bowl Recipe
created by
Alaina H. Dec. 22, 2024
“Another taco bowl with spinach ground turkey and black beans!”
Coach Belle
“Great effort Alaina! Your taco bowl with spinach ground turkey and black beans is a fantastic choice for a fiber and lean protein-rich lunch. Keep finding fun and tasty ways to incorporate these healthy elements into your meals!”
Instructions
1.
In a large skillet, cook the ground turkey over medium heat until browned, about 5-7 minutes.
2.
Add the taco seasoning, salt, and pepper, and stir to combine. Cook for an additional 2 minutes.
3.
In a large bowl, layer the cooked turkey, black beans, and fresh spinach.
4.
Top with low-fat cheese and reduced-fat sour cream.
5.
Serve with tortilla chips on the side or crumbled on top.
Ingredients
1.
1 lb lean ground turkey
2.
1 can (15 oz) black beans, rinsed and drained
3.
4 cups fresh spinach
4.
1 cup low-fat shredded cheese
5.
1/2 cup reduced-fat sour cream
6.
1 cup tortilla chips (baked if possible)
7.
1 tsp taco seasoning
8.
Salt and pepper to taste
Nutrition
calories
350
fat
12
saturates
4
carbohydrates
40
fibers
10
sugar
3
addedSugar
1
protein
30
Healthy Taco Bowl Recipe
My Rating
Alaina H.Author
"Another taco bowl with spinach ground turkey and black beans!"
Coach Belle
"Great effort Alaina! Your taco bowl with spinach ground turkey and black beans is a fantastic choice for a fiber and lean protein-rich lunch. Keep finding fun and tasty ways to incorporate these healthy elements into your meals!"