Healthy Taco Salad Recipe
created by
Pete A. Dec. 23, 2024
“Romaine lettuce jalapenotomato shredded cheese salsa red pepper .5 avocado 4 oz 93% lean ground turkey light sour cream. Taco salad is really filling.”
Coach Sam
“Bravo Pete! Youve successfully hit your weekly target of fiber and lean protein-rich dinners. Your taco salad sounds delicious. Thanks for the update well discuss your week in more detail tomorrow. Lets keep up the good work!”
Instructions
1.
In a skillet over medium heat, cook the ground turkey until browned, about 5-7 minutes. Season with your favorite taco spices (cumin, chili powder, garlic powder).
2.
While the turkey is cooking, prepare the salad base by combining the chopped romaine lettuce, spinach, cherry tomatoes, red bell pepper, and jalapeño in a large bowl.
3.
Once the turkey is cooked, let it cool slightly before adding it to the salad bowl.
4.
Top the salad with diced avocado, shredded cheese, and a generous scoop of salsa.
5.
Drizzle with light sour cream and toss gently to combine all ingredients. Serve immediately.
Ingredients
1.
8 cups romaine lettuce, chopped
2.
1 cup cherry tomatoes, halved
3.
1 cup red bell pepper, diced
4.
1/2 avocado, diced
5.
4 oz 93% lean ground turkey
6.
1/2 cup salsa (no added sugar)
7.
1/4 cup light sour cream
8.
1/2 cup shredded low-fat cheese
9.
1 jalapeño, sliced (optional)
10.
1 cup spinach (for added fiber)
Nutrition
calories
320
fat
12
saturates
4
carbohydrates
30
fibers
10
sugar
4
addedSugar
0
protein
28
Healthy Taco Salad Recipe
My Rating
Pete A.Author
"Romaine lettuce jalapenotomato shredded cheese salsa red pepper .5 avocado 4 oz 93% lean ground turkey light sour cream. Taco salad is really filling."
Coach Sam
"Bravo Pete! Youve successfully hit your weekly target of fiber and lean protein-rich dinners. Your taco salad sounds delicious. Thanks for the update well discuss your week in more detail tomorrow. Lets keep up the good work!"