Healthy Tacos Recipe
created by
Jenna C. Dec. 22, 2024
“2 tacos with siete grain free taco shells 1/2 cup abbots ground beef (18grams protein) 1/4 cup shredded cheese and 1/2 small avocado 1 small apple. It was very satisfying!”
Coach Chiquita Nicole
“Well done for completing another protein and fiber rich meal! Youve done a fantastic job including lean proteins with the ground beef and adding some healthy fats with the avocado. The apple is a great choice for a fiber-rich fruit! Keep up the good work!”
Instructions
1.
In a skillet, heat a small amount of olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes until translucent.
2.
Add the chopped porcini mushrooms, black pepper, and thyme. Cook for another 3-4 minutes until the mushrooms are tender.
3.
Stir in the Abbots ground beef and cook for 5-6 minutes until heated through.
4.
Warm the grain-free taco shells in the oven or microwave according to package instructions.
5.
Assemble the tacos by filling each shell with the beef mixture, topped with shredded cheese and diced avocado.
6.
Serve with sliced apple on the side for a refreshing crunch.
Ingredients
1.
8 grain-free taco shells
2.
2 cups Abbots ground beef (plant-based)
3.
1 cup shredded low-fat cheese
4.
1 medium avocado, diced
5.
1 cup porcini mushrooms, chopped
6.
1 medium onion, diced
7.
1 teaspoon black pepper
8.
1 teaspoon dried thyme
9.
1 small apple, sliced
Nutrition
calories
350
fat
15
saturates
5
carbohydrates
30
fibers
10
sugar
5
addedSugar
0
protein
25
Healthy Tacos Recipe
My Rating
Jenna C.Author
"2 tacos with siete grain free taco shells 1/2 cup abbots ground beef (18grams protein) 1/4 cup shredded cheese and 1/2 small avocado 1 small apple. It was very satisfying!"
Coach Chiquita Nicole
"Well done for completing another protein and fiber rich meal! Youve done a fantastic job including lean proteins with the ground beef and adding some healthy fats with the avocado. The apple is a great choice for a fiber-rich fruit! Keep up the good work!"