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Healthy Thai Salad Recipe

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2 comments

created by

Meredith E. Dec. 23, 2024

Ate about 1/4 of this thai salad

Prep 15 minutesCook 10 minutesEasyServes 4
CS

Coach Sebastian

Hi Meredith great effort! The Thai salad you had look amazing and sounds like a delicious choice. Nice work on the portion too. Keep finding enjoyable ways to include these healthy elements in your meals.

Instructions

  • 1.

    1. Start by grilling the lean beef until cooked through, about 5-7 minutes. Let it rest before slicing.

  • 2.

    2. In a large bowl, combine the mixed salad greens, cucumber, cilantro, onion, and tomato.

  • 3.

    3. Slice the grilled beef and add it to the salad mixture.

  • 4.

    4. For the dressing, whisk together lime juice, a splash of low-sodium soy sauce, and a pinch of pepper.

  • 5.

    5. Drizzle the dressing over the salad and toss gently to combine.

  • 6.

    6. Serve immediately and enjoy your healthy Thai salad!

Ingredients

  • 1.

    200g lean beef, grilled and sliced

  • 2.

    1 cucumber, diced

  • 3.

    1 cup fresh cilantro, chopped

  • 4.

    1/2 onion, thinly sliced

  • 5.

    2 cups mixed salad greens (e.g., lettuce, spinach)

  • 6.

    1 medium tomato, diced

Nutrition

  • calories

    220

  • fat

    8

  • saturates

    3

  • carbohydrates

    10

  • fibres

    4

  • sugar

    3

  • addedSugar

    0

  • protein

    30

Healthy Thai Salad Recipe

My Rating

0
2 comments
  • ME

    Meredith E.Author

    "Ate about 1/4 of this thai salad"

  • CS

    Coach Sebastian

    "Hi Meredith great effort! The Thai salad you had look amazing and sounds like a delicious choice. Nice work on the portion too. Keep finding enjoyable ways to include these healthy elements in your meals."