Healthy Turkey Avocado Wrap Recipe
created by
Sean M. Dec. 24, 2024
“Turkey wrap with spinach wrap arugula tomato avocado. 405 calories”
Coach Gigi
“Amazing go to lunch hope you enjoyed it!”
Instructions
1.
Lay out the spinach or whole wheat wrap on a clean surface.
2.
Spread 1/2 tablespoon of light mayonnaise evenly over the wrap.
3.
Layer 2 oz of sliced turkey breast on one half of the wrap.
4.
Add sliced avocado, arugula, cherry tomatoes, and shredded cheese on top of the turkey.
5.
Season with salt and pepper to taste.
6.
Fold the wrap tightly, starting from the filled side, and roll it up.
7.
Slice the wrap in half and serve immediately.
Ingredients
1.
4 spinach wraps or whole wheat wraps
2.
8 oz sliced turkey breast (lean)
3.
1 avocado, sliced
4.
2 cups arugula
5.
1 cup cherry tomatoes, halved
6.
1/2 cup shredded low-fat cheese
7.
2 tablespoons light mayonnaise
8.
Salt and pepper to taste
Nutrition
calories
350
fat
12
saturates
4
carbohydrates
36
fibres
8
sugar
2
addedSugar
0
protein
28
Healthy Turkey Avocado Wrap Recipe
My Rating
Sean M.Author
"Turkey wrap with spinach wrap arugula tomato avocado. 405 calories"
Coach Gigi
"Amazing go to lunch hope you enjoyed it!"