Healthy Turkey Avocado Wrap Recipe
created by
Pete A. Dec. 24, 2024
“Turkey wrap and carrots”
Coach Sam
“Fantastic job incorporating fiber and lean proteins into your lunches. Its clear that youre putting thought into your meal choices and its paying off. Keep finding those creative ways to enjoy healthy foods. Youre almost at your weekly target and Im confident youll hit it. Keep up the good work!”
Instructions
1.
Lay out the whole wheat tortillas on a clean surface.
2.
Evenly distribute the sliced turkey breast on each tortilla.
3.
Add slices of avocado, spinach leaves, tomato slices, and shredded carrots on top of the turkey.
4.
If using, drizzle a small amount of Greek yogurt over the fillings for added creaminess.
5.
Season with salt and pepper to taste.
6.
Carefully roll each tortilla tightly, folding in the sides as you go to create a wrap.
7.
Slice each wrap in half and serve immediately, or wrap in foil for a meal on the go.
Ingredients
1.
4 whole wheat tortillas
2.
8 oz lean turkey breast, sliced
3.
1 ripe avocado, sliced
4.
1 cup spinach leaves
5.
1 medium tomato, sliced
6.
1/2 cup shredded carrots
7.
1/4 cup low-fat Greek yogurt (optional for dressing)
8.
Salt and pepper to taste
Nutrition
calories
320
fat
12
saturates
2
carbohydrates
36
fibres
8
sugar
2
addedSugar
0
protein
24
Healthy Turkey Avocado Wrap Recipe
My Rating
Pete A.Author
"Turkey wrap and carrots"
Coach Sam
"Fantastic job incorporating fiber and lean proteins into your lunches. Its clear that youre putting thought into your meal choices and its paying off. Keep finding those creative ways to enjoy healthy foods. Youre almost at your weekly target and Im confident youll hit it. Keep up the good work!"