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Healthy Turkey Meatball Recipe

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2 comments

created by

Samantha K. Dec. 23, 2024

While wheat 35 cal bread turkey breast bib lettuce Colby jack hummus sandwich. Sweet peepers and not pictured 1 whole peach.

Prep 15 minutesCook 20 minutesEasyServes 4
CS

Coach Sebastian

Delicious! Well done!

Instructions

  • 1.

    Preheat your oven to 400°F (200°C).

  • 2.

    In a large bowl, combine ground turkey, breadcrumbs, Parmesan cheese, parsley, egg, garlic, onion powder, Italian seasoning, salt, and pepper. Mix until well combined.

  • 3.

    Form the mixture into meatballs, about 1 inch in diameter.

  • 4.

    Place the meatballs on a baking sheet lined with parchment paper.

  • 5.

    Bake for 20 minutes or until cooked through and golden brown.

  • 6.

    While the meatballs are baking, prepare the sweet peppers and bib lettuce for serving.

  • 7.

    Once the meatballs are done, serve them on a bed of bib lettuce with diced sweet peppers on the side.

Ingredients

  • 1.

    1 lb ground turkey

  • 2.

    1/2 cup whole wheat breadcrumbs

  • 3.

    1/4 cup grated Parmesan cheese

  • 4.

    1/4 cup chopped fresh parsley

  • 5.

    1 egg

  • 6.

    2 cloves garlic, minced

  • 7.

    1 tsp onion powder

  • 8.

    1 tsp Italian seasoning

  • 9.

    Salt and pepper to taste

  • 10.

    1 cup diced sweet peppers

  • 11.

    1 cup bib lettuce leaves

Nutrition

  • calories

    250

  • fat

    10

  • saturates

    3

  • carbohydrates

    20

  • fibers

    3

  • sugar

    2

  • addedSugar

    0

  • protein

    25

Healthy Turkey Meatball Recipe

My Rating

0
2 comments
  • SK

    Samantha K.Author

    "While wheat 35 cal bread turkey breast bib lettuce Colby jack hummus sandwich. Sweet peepers and not pictured 1 whole peach."

  • CS

    Coach Sebastian

    "Delicious! Well done!"