FitmateCoach Logo
test

Healthy Turkey Protein Snack Recipe

0
2 comments

created by

Joslyn B. Dec. 22, 2024

Turkey breast on the road

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

Youve also made a solid start towards your weekly goal of having five protein-rich snacks. Turkey breast is a great choice as its packed with lean protein that will keep you feeling satisfied. Keep exploring different protein-rich snacks to keep your routine interesting and enjoyable. Youre doing a fine job!

Instructions

  • 1.

    1. Start by laying out the turkey breast slices on a clean surface.

  • 2.

    2. Place a layer of baby spinach on top of the turkey slices.

  • 3.

    3. Add sliced avocado and halved cherry tomatoes on top of the spinach.

  • 4.

    4. Drizzle with mustard or hummus if desired for extra flavor.

  • 5.

    5. Roll the turkey slices tightly around the fillings to create a wrap.

  • 6.

    6. Cut the wraps in half for easy snacking.

Ingredients

  • 1.

    8 oz lean turkey breast (low sodium)

  • 2.

    1 cup baby spinach

  • 3.

    1/2 avocado, sliced

  • 4.

    1/4 cup cherry tomatoes, halved

  • 5.

    1 tbsp mustard or hummus (optional for flavor)

Nutrition

  • calories

    150

  • fat

    7

  • saturates

    1

  • carbohydrates

    10

  • fibres

    5

  • sugar

    1

  • addedSugar

    0

  • protein

    20

Healthy Turkey Protein Snack Recipe

My Rating

0
2 comments
  • JB

    Joslyn B.Author

    "Turkey breast on the road"

  • CE

    Coach Erin

    "Youve also made a solid start towards your weekly goal of having five protein-rich snacks. Turkey breast is a great choice as its packed with lean protein that will keep you feeling satisfied. Keep exploring different protein-rich snacks to keep your routine interesting and enjoyable. Youre doing a fine job!"