FitmateCoach Logo
test

Healthy Whole Wheat Burger Recipe

0
2 comments

created by

Natasha S. Dec. 23, 2024

no details

Prep 15 minutesCook 20 minutesEasyServes 4
CB

Coach Belle

Great call going whole wheat for the bun of the burger!

Instructions

  • 1.

    Preheat your oven to 400°F (200°C) for the baked potato fries. (5 minutes)

  • 2.

    Spread the fries on a baking sheet and bake for 20 minutes or until crispy, flipping halfway through. (20 minutes)

  • 3.

    While the fries are baking, grill or pan-fry the Beyond Burgers according to package instructions. (6-8 minutes)

  • 4.

    Toast the whole wheat buns lightly on a skillet or in the oven. (2-3 minutes)

  • 5.

    Assemble the burgers by spreading Veganaise on the bottom bun, adding the cooked burger, followed by lettuce and tomato slices. (5 minutes)

  • 6.

    Serve the burgers with baked potato fries on the side.

Ingredients

  • 1.

    4 Beyond Burgers

  • 2.

    4 Whole Wheat Hamburger Buns

  • 3.

    3 cups Baked Potato Fries (Russet)

  • 4.

    1 cup Veganaise (low-fat if available)

  • 5.

    4 cups Shredded Iceberg Lettuce

  • 6.

    4 Slices of Tomatoes

Nutrition

  • calories

    450

  • fat

    15

  • saturates

    2

  • carbohydrates

    55

  • fibers

    8

  • sugar

    3

  • addedSugar

    0

  • protein

    20

Healthy Whole Wheat Burger Recipe

My Rating

0
2 comments
  • NS

    Natasha S.Author

    "no details"

  • CB

    Coach Belle

    "Great call going whole wheat for the bun of the burger!"