Healthy Whole Wheat Pasta Recipe
created by
Martina G. Dec. 22, 2024
“60 g of Whole wheat pasta with Philadelphia light spinach and black olives”
Coach Sam
“Youve successfully hit your weekly target of fiber and lean protein-rich dinners. Its fantastic to see you taking such positive steps towards your health goals. The whole wheat pasta with Philadelphia light spinach and black olives sounds like a delicious and nutritious choice. Well done!!”
Instructions
1.
1. Cook the whole wheat pasta according to package instructions until al dente (about 8-10 minutes). Drain and set aside.
2.
2. In a large skillet, heat the olive oil over medium heat. Add the fresh spinach and sauté until wilted (about 2-3 minutes).
3.
3. Lower the heat and add the Philadelphia light cream cheese to the skillet, stirring until melted and creamy.
4.
4. Add the cooked pasta and sliced black olives to the skillet, mixing well to combine all ingredients. Season with salt and pepper to taste.
5.
5. Serve warm, garnished with additional spinach if desired.
Ingredients
1.
240 g whole wheat pasta
2.
200 g Philadelphia light cream cheese
3.
100 g fresh spinach
4.
100 g black olives, sliced
5.
1 tablespoon olive oil
6.
Salt and pepper to taste
Nutrition
calories
320
fat
10
saturates
3
carbohydrates
45
fibres
6
sugar
2
addedSugar
0
protein
12
Healthy Whole Wheat Pasta Recipe
My Rating
Martina G.Author
"60 g of Whole wheat pasta with Philadelphia light spinach and black olives"
Coach Sam
"Youve successfully hit your weekly target of fiber and lean protein-rich dinners. Its fantastic to see you taking such positive steps towards your health goals. The whole wheat pasta with Philadelphia light spinach and black olives sounds like a delicious and nutritious choice. Well done!!"