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Healthy Whole Wheat Pasta Salad Recipe

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2 comments

created by

Kelly T. Dec. 25, 2024

Banza pasta casserole salad with bolthouse greek yogurt dressing

Prep 15 minutesCook 10 minutesEasyServes 4
CE

Coach Erin

Youre making solid progress with your healthy nutrition routine of preparing fiber and lean protein-rich dinners. The Banza pasta casserole and salad with Bolthouse Greek yogurt dressing sound like a delicious and nutritious combination. I hope you continue coming up with creative ways to add healthy foods to your meals. Keep enjoying these wholesome dinners!

Instructions

  • 1.

    Cook the whole wheat penne pasta according to package instructions until al dente (about 8-10 minutes). Drain and set aside.

  • 2.

    In a large bowl, combine the cooked pasta, ground turkey, cherry tomatoes, cucumber, bell peppers, and spinach.

  • 3.

    Add the Bolthouse Greek yogurt dressing and mix well until all ingredients are coated.

  • 4.

    Season with salt and pepper to taste. If desired, drizzle with olive oil for extra flavor.

  • 5.

    Serve immediately or refrigerate for 30 minutes to let the flavors meld.

Ingredients

  • 1.

    8 oz whole wheat penne pasta

  • 2.

    1 cup cooked lean ground turkey or chicken

  • 3.

    1 cup cherry tomatoes, halved

  • 4.

    1 cup cucumber, diced

  • 5.

    1 cup bell peppers, diced

  • 6.

    2 cups fresh spinach, chopped

  • 7.

    1/2 cup Bolthouse Greek yogurt dressing

  • 8.

    Salt and pepper to taste

  • 9.

    1 tablespoon olive oil (optional)

Nutrition

  • calories

    350

  • fat

    8

  • saturates

    1

  • carbohydrates

    50

  • fibres

    8

  • sugar

    4

  • addedSugar

    1

  • protein

    25

Healthy Whole Wheat Pasta Salad Recipe

My Rating

0
2 comments
  • KT

    Kelly T.Author

    "Banza pasta casserole salad with bolthouse greek yogurt dressing"

  • CE

    Coach Erin

    "Youre making solid progress with your healthy nutrition routine of preparing fiber and lean protein-rich dinners. The Banza pasta casserole and salad with Bolthouse Greek yogurt dressing sound like a delicious and nutritious combination. I hope you continue coming up with creative ways to add healthy foods to your meals. Keep enjoying these wholesome dinners!"