Healthy Whole Wheat Spaghetti with Cannellini and Tomato Cream Recipe
created by
Martina G. Dec. 23, 2024
“Spaghetti with cannellini and tomatoes cream (homemade)”
Coach Sam
“Your homemade spaghetti with cannellini and tomatoes cream looks delicious and nutritious”
Instructions
1.
1. Cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.
2.
2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
3.
3. Add cherry tomatoes and cook for about 5 minutes until they start to soften.
4.
4. Stir in the cannellini beans, vegetable broth, almond milk, oregano, salt, and pepper. Simmer for 5-7 minutes until heated through.
5.
5. If using, add fresh spinach and cook until wilted.
6.
6. Combine the cooked spaghetti with the sauce, tossing to coat evenly. Serve warm.
Ingredients
1.
12 oz whole wheat spaghetti
2.
1 can (15 oz) cannellini beans, drained and rinsed
3.
2 cups cherry tomatoes, halved
4.
1 cup low-sodium vegetable broth
5.
1/2 cup unsweetened almond milk
6.
2 cloves garlic, minced
7.
1 tablespoon olive oil
8.
1 teaspoon dried oregano
9.
Salt and pepper to taste
10.
Fresh spinach (optional, for added fiber)
Nutrition
calories
350
fat
8
saturates
1
carbohydrates
55
fibres
10
sugar
4
addedSugar
0
protein
15
Healthy Whole Wheat Spaghetti with Cannellini and Tomato Cream Recipe
My Rating
Martina G.Author
"Spaghetti with cannellini and tomatoes cream (homemade)"
Coach Sam
"Your homemade spaghetti with cannellini and tomatoes cream looks delicious and nutritious"