Breakfasts
Eating protein-rich breakfasts
Why? Proteins trigger fullness for the least calories.
Explore lunch and dinner recipes inspired by Fitmate members and feedback from their Fitmate coach.
Egg-based
Scrambled eggs, omelets, frittatas
Cereal-based
Oatmeal, granola, cold cereals
Smoothies & Protein Shakes
Fruit smoothies, protein powder shakes
Breads & Pastries
Toast, muffins, pancakes, waffles
Yogurt & Parfaits
Greek yogurt bowls, fruit parfaits
Grab-and-Go
Overnight oats, breakfast bars, chia pudding