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Healthy Adobo Chicken Recipe

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2 comments

created by

Heather P. Apr. 20, 2025

Garlic cauliflower rice adobo chicken strawberries

Prep 15 minutesCook 30 minutesEasyServes 4
CE

Coach Erin

Youre halfway through your weekly goal of 6 Protein/Fiber-Rich Dinners. Your choice of garlic cauliflower rice and adobo chicken is a fantastic combination of lean protein and fiber-rich foods. The addition of strawberries is a delightful touch adding a burst of natural sweetness and extra fiber. Keep exploring these nutritious and delicious meal options!

Instructions

  • 1.

    In a large bowl, combine soy sauce, apple cider vinegar, minced garlic, black pepper, and paprika. Add the chicken breasts and marinate for at least 15 minutes.

  • 2.

    Heat olive oil in a large skillet over medium heat. Add the marinated chicken and cook for about 6-7 minutes on each side, or until fully cooked and no longer pink in the center.

  • 3.

    Remove the chicken from the skillet and let it rest for a few minutes before shredding it with two forks.

  • 4.

    In the same skillet, add the cauliflower rice and sauté for about 5-7 minutes until tender. Season with salt and pepper to taste.

  • 5.

    Serve the shredded adobo chicken over the garlic cauliflower rice, garnished with fresh parsley and sliced strawberries on the side.

Ingredients

  • 1.

    4 boneless, skinless chicken breasts

  • 2.

    2 cups cauliflower rice

  • 3.

    4 cloves garlic, minced

  • 4.

    1/4 cup low-sodium soy sauce

  • 5.

    1/4 cup apple cider vinegar

  • 6.

    1 tablespoon olive oil

  • 7.

    1 teaspoon black pepper

  • 8.

    1 teaspoon paprika

  • 9.

    1 cup fresh strawberries, sliced

  • 10.

    1/4 cup fresh parsley, chopped

Nutrition

  • calories

    320

  • fat

    8

  • saturates

    1

  • carbohydrates

    20

  • fibers

    6

  • sugar

    4

  • addedSugar

    0

  • protein

    40

Healthy Adobo Chicken Recipe

My Rating

0
2 comments
  • HP

    Heather P.Author

    "Garlic cauliflower rice adobo chicken strawberries"

  • CE

    Coach Erin

    "Youre halfway through your weekly goal of 6 Protein/Fiber-Rich Dinners. Your choice of garlic cauliflower rice and adobo chicken is a fantastic combination of lean protein and fiber-rich foods. The addition of strawberries is a delightful touch adding a burst of natural sweetness and extra fiber. Keep exploring these nutritious and delicious meal options!"