
Healthy BBQ Chicken Recipe
created by
Zoe B. Apr. 19, 2025
“Barbecue chicken broccoli and sweet potatoe tasted great!”
Coach Sebastian
“Amazing dinner! Looks super colorful I love it”
Instructions
1.
Preheat your oven to 400°F (200°C).
2.
Wash and pierce the sweet potatoes with a fork. Place them on a baking sheet and bake for 25-30 minutes until tender.
3.
While the sweet potatoes are baking, season the chicken breasts with salt and pepper.
4.
In a skillet, heat olive oil over medium heat. Add the chicken breasts and cook for 5-7 minutes on each side until cooked through.
5.
Brush the chicken with low-sugar barbecue sauce during the last few minutes of cooking.
6.
In the last 5 minutes of cooking, steam the broccoli until bright green and tender.
7.
Serve the barbecue chicken with baked sweet potatoes and steamed broccoli.
Ingredients
1.
4 boneless, skinless chicken breasts
2.
1/2 cup low-sugar barbecue sauce
3.
2 medium sweet potatoes
4.
2 cups broccoli florets
5.
1 tablespoon olive oil
6.
Salt and pepper to taste
Nutrition
calories
350
fat
8
saturates
1
carbohydrates
45
fibres
8
sugar
6
addedSugar
2
protein
30
Healthy BBQ Chicken Recipe
My Rating
Zoe B.Author
"Barbecue chicken broccoli and sweet potatoe tasted great!"
Coach Sebastian
"Amazing dinner! Looks super colorful I love it"