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Healthy Beef and Egg Power Bowl Recipe

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2 comments

created by

Wendy F. Apr. 19, 2025

Dinner

Prep 10 minutesCook 15 minutesEasyServes 4
CE

Coach Erin

Your dinner looks so good Hope you enjoyed it!

Instructions

  • 1.

    1. Season the steak with salt and pepper. Heat a skillet over medium-high heat and add a drizzle of olive oil.

  • 2.

    2. Cook the steak for about 4-5 minutes on each side, or until it reaches your desired doneness. Remove from heat and let it rest for a few minutes before slicing.

  • 3.

    3. In the same skillet, crack the eggs and cook them sunny-side up or to your preference.

  • 4.

    4. While the eggs are cooking, warm the refried beans in a small pot over low heat.

  • 5.

    5. Slice the avocado and prepare the sour cream.

  • 6.

    6. To assemble, place a portion of refried beans on each plate, top with sliced steak, eggs, avocado, and a dollop of sour cream.

Ingredients

  • 1.

    8 oz lean steak (such as sirloin or flank)

  • 2.

    4 large eggs

  • 3.

    1 ripe avocado

  • 4.

    1 cup refried beans (low-fat or homemade)

  • 5.

    1/2 cup low-fat sour cream

  • 6.

    Salt and pepper to taste

  • 7.

    Olive oil for cooking

Nutrition

  • calories

    350

  • fat

    18

  • saturates

    6

  • carbohydrates

    20

  • fibres

    8

  • sugar

    2

  • addedSugar

    0

  • protein

    30

Healthy Beef and Egg Power Bowl Recipe

My Rating

0
2 comments
  • WF

    Wendy F.Author

    "Dinner"

  • CE

    Coach Erin

    "Your dinner looks so good Hope you enjoyed it!"