Healthy Best Taco Salad Recipe
created by
Teresa R. Apr. 20, 2025
“Taco salad”
Coach Gigi
“And youre so close to reaching your weekly target of fiber and protein-rich meals. Your taco salad sounds like a delicious way to incorporate these nutrients. Youre doing an amazing job!”
Instructions
1.
In a skillet, heat olive oil over medium heat. Add the ground beef and cook until browned, about 5-7 minutes. Drain excess fat if necessary.
2.
Stir in taco seasoning and cook for an additional 2 minutes, ensuring the meat is well coated.
3.
In a large bowl, combine the chopped lettuce, diced tomatoes, shredded cabbage, and carrots.
4.
Top the salad with the cooked ground beef, shredded cheese, sour cream, and salsa.
5.
Toss gently to combine and serve immediately.
Ingredients
1.
1 lb lean ground beef (or turkey for a lighter option)
2.
4 cups chopped romaine lettuce
3.
1 cup diced tomatoes
4.
1 cup shredded purple cabbage
5.
1 cup shredded carrots
6.
1/2 cup low-fat shredded cheese
7.
1/2 cup low-fat sour cream
8.
1/2 cup salsa
9.
1 tablespoon olive oil
10.
1 teaspoon taco seasoning (low sodium)
Nutrition
calories
350
fat
15
saturates
5
carbohydrates
20
fibers
7
sugar
4
addedSugar
1
protein
30
Healthy Best Taco Salad Recipe
My Rating
Teresa R.Author
"Taco salad"
Coach Gigi
"And youre so close to reaching your weekly target of fiber and protein-rich meals. Your taco salad sounds like a delicious way to incorporate these nutrients. Youre doing an amazing job!"