Healthy Black Bean and Corn Salad Recipe
created by
Christy J. Apr. 21, 2025
“Green salad black beans corn avocado tomato shrimp and tortilla strips”
Coach Belle
“Great job Christy! Youre making progress towards your weekly target with your fiber and lean protein-rich meals. Your choice of ingredients like green salad black beans corn avocado and shrimp is a fantastic way to incorporate healthy foods into your routine. I hope you continue finding joy in creating these nutritious meals.”
Instructions
1.
In a large bowl, combine the mixed greens, black beans, corn, avocado, and cherry tomatoes.
2.
In a skillet over medium heat, add a splash of olive oil and cook the shrimp for about 3-4 minutes on each side until they are pink and opaque.
3.
In a small bowl, whisk together the olive oil, lime juice, salt, and pepper to create a light dressing.
4.
Once the shrimp are cooked, add them to the salad mixture and toss gently.
5.
Drizzle the dressing over the salad and toss again to combine.
6.
Top with tortilla strips just before serving for added crunch.
Ingredients
1.
4 cups mixed greens (lettuce, spinach)
2.
1 can (15 oz) black beans, rinsed and drained
3.
1 cup corn (fresh, frozen, or canned)
4.
1 ripe avocado, diced
5.
1 cup cherry tomatoes, halved
6.
1 lb shrimp, peeled and deveined
7.
1 cup tortilla strips (baked or air-fried for a healthier option)
8.
2 tablespoons olive oil
9.
1 tablespoon lime juice
10.
Salt and pepper to taste
Nutrition
calories
350
fat
15
saturates
2
carbohydrates
35
fibers
10
sugar
3
addedSugar
0
protein
25
Healthy Black Bean and Corn Salad Recipe
My Rating
Christy J.Author
"Green salad black beans corn avocado tomato shrimp and tortilla strips"
Coach Belle
"Great job Christy! Youre making progress towards your weekly target with your fiber and lean protein-rich meals. Your choice of ingredients like green salad black beans corn avocado and shrimp is a fantastic way to incorporate healthy foods into your routine. I hope you continue finding joy in creating these nutritious meals."