Healthy Broccoli Cauliflower Salad Recipe
created by
Andrea B. Apr. 20, 2025
“Lunch today was a veggie salad with broccoli cauliflower cheese and turkey.”
Coach Gigi
“Amazing start! Great mix of lean proteins and fiber-rich foods”
Instructions
1.
In a large bowl, combine the broccoli and cauliflower florets.
2.
Add the shredded turkey, black olives, and cheese to the bowl.
3.
In a small bowl, whisk together the olive oil, lemon juice, red pepper flakes, salt, and pepper.
4.
Pour the dressing over the salad and toss gently to combine.
5.
Serve immediately or refrigerate for 30 minutes to let the flavors meld.
Ingredients
1.
2 cups broccoli florets
2.
2 cups cauliflower florets
3.
1 cup cooked turkey breast, shredded
4.
1/2 cup black olives, sliced
5.
1/4 cup low-fat cheese, cubed
6.
1 tablespoon red pepper flakes
7.
2 tablespoons olive oil
8.
1 tablespoon lemon juice
9.
Salt and pepper to taste
Nutrition
calories
220
fat
10
saturates
3
carbohydrates
12
fibres
5
sugar
2
addedSugar
0
protein
25
Healthy Broccoli Cauliflower Salad Recipe
My Rating
Andrea B.Author
"Lunch today was a veggie salad with broccoli cauliflower cheese and turkey."
Coach Gigi
"Amazing start! Great mix of lean proteins and fiber-rich foods"