Healthy Cashew Chicken Recipe
created by
Jon H. Apr. 19, 2025
“Easy cashew chicken with brown rice.”
Coach Erin
“Amazing lunch off to a great start How was it?”
Instructions
1.
Cook the brown rice according to package instructions (about 15-20 minutes).
2.
In a large skillet, heat olive oil over medium heat. Add minced garlic and ginger, sauté for 1-2 minutes until fragrant.
3.
Add diced chicken to the skillet, season with salt and pepper, and cook for 5-7 minutes until browned and cooked through.
4.
Stir in broccoli florets and cook for an additional 3-4 minutes until tender.
5.
Add soy sauce and cashews, mixing well to combine. Cook for another 2 minutes.
6.
Serve the cashew chicken over brown rice and garnish with chopped green onions.
Ingredients
1.
1 lb boneless, skinless chicken breast, diced
2.
1 cup brown rice
3.
2 cups broccoli florets
4.
1/2 cup unsalted cashews
5.
3 green onions, chopped
6.
2 tablespoons low-sodium soy sauce
7.
1 tablespoon olive oil
8.
1 teaspoon garlic, minced
9.
1 teaspoon ginger, minced
10.
Salt and pepper to taste
Nutrition
calories
350
fat
10
saturates
1.5
carbohydrates
40
fibres
5
sugar
3
addedSugar
0
protein
30
Healthy Cashew Chicken Recipe
My Rating
Jon H.Author
"Easy cashew chicken with brown rice."
Coach Erin
"Amazing lunch off to a great start How was it?"