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Healthy Chef's Salad Recipe

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2 comments

created by

Teresa R. Apr. 20, 2025

Chef salad with ham & cheese

Prep 15 minutesCook 0 minutesEasyServes 4
CG

Coach Gigi

Love to see all that green in there

Instructions

  • 1.

    1. In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, carrots, cucumbers, red bell pepper, cauliflower, and black olives.

  • 2.

    2. Add the diced ham and cubed cheese to the bowl.

  • 3.

    3. Drizzle the low-fat ranch dressing over the salad and toss gently to combine all ingredients evenly.

  • 4.

    4. Serve immediately or refrigerate for up to 30 minutes to allow flavors to meld.

Ingredients

  • 1.

    4 cups romaine lettuce, chopped

  • 2.

    1 cup cherry tomatoes, halved

  • 3.

    1 cup carrots, sliced

  • 4.

    1 cup cucumbers, diced

  • 5.

    1 cup red bell pepper, diced

  • 6.

    1 cup cauliflower florets

  • 7.

    1/2 cup black olives, sliced

  • 8.

    8 oz lean ham, diced

  • 9.

    4 oz low-fat cheese, cubed

  • 10.

    1/4 cup low-fat ranch dressing

Nutrition

  • calories

    250

  • fat

    10

  • saturates

    3

  • carbohydrates

    20

  • fibers

    6

  • sugar

    4

  • addedSugar

    1

  • protein

    20

Healthy Chef's Salad Recipe

My Rating

0
2 comments
  • TR

    Teresa R.Author

    "Chef salad with ham & cheese"

  • CG

    Coach Gigi

    "Love to see all that green in there"