Healthy Chef's Salad Recipe
created by
Kendra P. Apr. 20, 2025
“Premade chefs salad with fat free zesty italian dressing”
Coach Sebastian
“And youve hit your target of 6 high fiber and protein rich lunches this week. That chefs salad with fat free zesty italian dressing sounds like a delicious and nutritious choice. I hope you continue coming up with creative ways to add healthy foods to your meals. Keep enjoying these positive experiences and outcomes from your new routine!”
Instructions
1.
In a large bowl, combine the mixed salad greens and shredded carrots. (2 minutes)
2.
Add the diced ham and shredded cheese on top of the greens. (2 minutes)
3.
Arrange the sliced hard-boiled eggs around the salad. (3 minutes)
4.
Drizzle the fat-free zesty Italian dressing over the salad. (1 minute)
5.
Season with salt and pepper to taste. (1 minute)
6.
Toss gently to combine all ingredients and serve immediately. (2 minutes)
Ingredients
1.
4 cups mixed salad greens (romaine, spinach, or spring mix)
2.
1 cup diced lean ham
3.
1 cup shredded low-fat cheese
4.
4 hard-boiled eggs, sliced
5.
1 cup shredded carrots
6.
1/2 cup fat-free zesty Italian dressing
7.
Salt and pepper to taste
Nutrition
calories
250
fat
8
saturates
3
carbohydrates
15
fibres
5
sugar
3
addedSugar
0
protein
20
Healthy Chef's Salad Recipe
My Rating
Kendra P.Author
"Premade chefs salad with fat free zesty italian dressing"
Coach Sebastian
"And youve hit your target of 6 high fiber and protein rich lunches this week. That chefs salad with fat free zesty italian dressing sounds like a delicious and nutritious choice. I hope you continue coming up with creative ways to add healthy foods to your meals. Keep enjoying these positive experiences and outcomes from your new routine!"