Healthy Chicken Meal Recipe
created by
Ken V. Apr. 20, 2025
“no details”
Coach Coach Chiquita
“Great job! You are keeping it consistent!”
Instructions
1.
1. Start by preparing the ingredients: slice the chicken breast and cheese, and wash the spinach or mixed greens if using.
2.
2. Toast the mini sub buns lightly if desired for added texture.
3.
3. Layer the sliced chicken breast on the bottom half of each bun.
4.
4. Add a slice of Swiss cheese on top of the chicken.
5.
5. If using, add a handful of spinach or mixed greens for extra fiber.
6.
6. Spread a tablespoon of homemade ranch dressing on the top half of the bun.
7.
7. Close the sandwich and serve with a side of sliced carrots and cottage cheese.
Ingredients
1.
16 oz Boar’s Head Everroast Chicken Breast, sliced
2.
4 Aunt Millie's Deli Mini Sub Buns
3.
4 oz Guggisberg Original Baby Swiss Cheese, sliced
4.
2 cups Cottage Cheese (4% Fat)
5.
2 cups Raw Carrots, sliced
6.
1 cup Homemade Ranch Dressing
7.
2 cups Spinach or mixed greens (optional for added fiber)
8.
1 cup Wilde Chips Chicken Chips Buffalo Style
Nutrition
calories
450
fat
15
saturates
5
carbohydrates
45
fibres
8
sugar
4
addedSugar
1
protein
40
Healthy Chicken Meal Recipe
My Rating
Ken V.Author
"no details"
Coach Coach Chiquita
"Great job! You are keeping it consistent!"