Healthy Chicken Salad Recipe with Apples
created by
Leah M. Apr. 20, 2025
“Chicken salad”
Coach Sam
“Your chicken salad is a tasty and nutritious choice Leah. Including lean protein like chicken in your meals is a smart move as it helps to keep you satiated. Remember to drink plenty of water throughout the day its essential for your body and aids in weight loss by helping you feel full. Only one more lunch to hit your target keep this momentum going youre doing a fantastic job!”
Instructions
1.
In a large bowl, combine the shredded chicken, diced apple, and chopped pecans (if using).
2.
In a separate small bowl, mix together the Greek yogurt, Dijon mustard, apple cider vinegar, salt, and pepper until smooth.
3.
Pour the dressing over the chicken mixture and stir until everything is well coated.
4.
Serve the chicken salad over a bed of mixed greens.
Ingredients
1.
2 cups cooked, shredded chicken breast
2.
1 large apple, diced (preferably a crisp variety like Granny Smith or Honeycrisp)
3.
1/2 cup pecans, chopped (optional)
4.
1/2 cup plain Greek yogurt (low-fat or non-fat)
5.
1 tablespoon Dijon mustard
6.
1 tablespoon apple cider vinegar
7.
1/4 teaspoon salt
8.
1/4 teaspoon black pepper
9.
2 cups mixed greens (spinach, arugula, or romaine)
Nutrition
calories
250
fat
10
saturates
1
carbohydrates
20
fibres
5
sugar
8
addedSugar
0
protein
25
Healthy Chicken Salad Recipe with Apples
My Rating
Leah M.Author
"Chicken salad"
Coach Sam
"Your chicken salad is a tasty and nutritious choice Leah. Including lean protein like chicken in your meals is a smart move as it helps to keep you satiated. Remember to drink plenty of water throughout the day its essential for your body and aids in weight loss by helping you feel full. Only one more lunch to hit your target keep this momentum going youre doing a fantastic job!"