Healthy Chicken Salad Recipe with Apples
created by
Arielle V. Apr. 19, 2025
“Apple butter lettuce and chicken salad with olives and a pear”
Coach Chiquita Nicole
“Hello Arielle! Delicious lunch choice I love the addition of the pear”
Instructions
1.
In a large bowl, combine the chopped butter lettuce, diced chicken, diced apple, sliced olives, and diced pear.
2.
In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper to create a dressing.
3.
Drizzle the dressing over the salad and toss gently to combine all ingredients evenly.
4.
If using, sprinkle the shredded cheese on top before serving.
5.
Serve immediately or refrigerate for up to 2 hours before serving.
Ingredients
1.
2 cups butter lettuce, chopped
2.
1 cup cooked chicken breast, diced
3.
1 medium apple, diced (preferably a crisp variety like Fuji or Honeycrisp)
4.
1/2 cup black olives, pitted and sliced
5.
1/2 cup shredded low-fat cheese (optional)
6.
1 medium pear, diced
7.
1 tablespoon olive oil
8.
1 tablespoon apple cider vinegar
9.
Salt and pepper to taste
Nutrition
calories
220
fat
9
saturates
3
carbohydrates
24
fibres
5
sugar
10
addedSugar
0
protein
20
Healthy Chicken Salad Recipe with Apples
My Rating
Arielle V.Author
"Apple butter lettuce and chicken salad with olives and a pear"
Coach Chiquita Nicole
"Hello Arielle! Delicious lunch choice I love the addition of the pear"