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Healthy Chicken Salad Recipe with Grapes

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2 comments

created by

Lindsey G. Apr. 20, 2025

Chicken salad made with Greek yogurt carb balance tortilla carrot and apple smoothie

Prep 15 minutesCook 0 minutesEasyServes 4
CB

Coach Belle

Amazing! Youre just one step away from hitting your weekly target. Your chicken salad with Greek yogurt and carb balance tortilla along with the carrot and apple smoothie sounds like a delicious and nutritious combination. I hope you continue coming up with creative ways to add healthy foods to your meals. Keep enjoying these wholesome meals

Instructions

  • 1.

    In a large bowl, combine the shredded chicken, halved grapes, diced celery, and diced apple.

  • 2.

    In a separate bowl, mix the Greek yogurt, lemon juice, salt, and pepper until smooth.

  • 3.

    Pour the yogurt mixture over the chicken and fruit, and stir until everything is well coated.

  • 4.

    Lay the chopped lettuce on each tortilla, then top with the chicken salad mixture.

  • 5.

    Wrap the tortilla around the filling and serve immediately.

Ingredients

  • 1.

    2 cups cooked, shredded chicken breast

  • 2.

    1 cup red grapes, halved

  • 3.

    1/2 cup Greek yogurt (plain, low-fat)

  • 4.

    1/4 cup diced celery

  • 5.

    1/4 cup diced apple

  • 6.

    4 carb balance tortillas

  • 7.

    2 cups lettuce, chopped

  • 8.

    Salt and pepper to taste

  • 9.

    1 tablespoon lemon juice

Nutrition

  • calories

    250

  • fat

    5

  • saturates

    1

  • carbohydrates

    30

  • fibres

    5

  • sugar

    6

  • addedSugar

    0

  • protein

    25

Healthy Chicken Salad Recipe with Grapes

My Rating

0
2 comments
  • LG

    Lindsey G.Author

    "Chicken salad made with Greek yogurt carb balance tortilla carrot and apple smoothie"

  • CB

    Coach Belle

    "Amazing! Youre just one step away from hitting your weekly target. Your chicken salad with Greek yogurt and carb balance tortilla along with the carrot and apple smoothie sounds like a delicious and nutritious combination. I hope you continue coming up with creative ways to add healthy foods to your meals. Keep enjoying these wholesome meals"