Healthy Chicken Salad Recipe with Grapes
created by
Gertrud H. Apr. 20, 2025
“Leftover chicken breast+mushrooms side salad with carrots and feta and grapes”
Coach
“Bravo Gertrud! Youre making strides towards your weekly goal with your fiber and lean protein-rich meal. Your choice of chicken breast and mushrooms paired with a side salad and grapes is a great way to incorporate these elements into your diet. Same goes for your breakfast choice A great start to this new week!”
Instructions
1.
In a skillet, heat 1 tablespoon of olive oil over medium heat. Add sliced mushrooms and sauté until golden brown, about 5-7 minutes. Set aside.
2.
In a large bowl, combine mixed greens, cherry tomatoes, red onion, and sautéed mushrooms.
3.
In a separate bowl, whisk together the remaining olive oil, balsamic vinegar, salt, and pepper to create a dressing.
4.
Add the shredded chicken, grapes, and feta cheese to the salad mixture.
5.
Drizzle the dressing over the salad and toss gently to combine all ingredients.
6.
Serve immediately or refrigerate for up to 2 hours before serving.
Ingredients
1.
2 cups cooked chicken breast, shredded
2.
1 cup mixed greens (spinach, arugula, or kale)
3.
1 cup sliced mushrooms, sautéed
4.
1 cup cherry tomatoes, halved
5.
1/2 cup feta cheese, crumbled
6.
1 cup grapes, halved
7.
1/4 cup red onion, thinly sliced
8.
2 tablespoons olive oil
9.
1 tablespoon balsamic vinegar
10.
Salt and pepper to taste
Nutrition
calories
320
fat
15
saturates
5
carbohydrates
20
fibres
5
sugar
6
addedSugar
0
protein
30
Healthy Chicken Salad Recipe with Grapes
My Rating
Gertrud H.Author
"Leftover chicken breast+mushrooms side salad with carrots and feta and grapes"
Coach
"Bravo Gertrud! Youre making strides towards your weekly goal with your fiber and lean protein-rich meal. Your choice of chicken breast and mushrooms paired with a side salad and grapes is a great way to incorporate these elements into your diet. Same goes for your breakfast choice A great start to this new week!"