Healthy Chicken Salad Recipe
created by
Nadine T. Apr. 20, 2025
“Salad with Napa cabbage kale mint white quinoa tomato peppers cucumbers chick peas feta sumac and chicken”
Coach Sam
“Great effort Nadine! Its wonderful to see you taking such positive steps towards your health goals. Keep finding creative ways to enjoy these nutritious meals!”
Instructions
1.
In a large bowl, combine the Napa cabbage, kale, and mint. (2 minutes)
2.
Add the cooked quinoa, cherry tomatoes, bell peppers, cucumbers, and chickpeas. Toss gently to mix. (3 minutes)
3.
In a separate bowl, mix the diced chicken, feta cheese, sumac, salt, and pepper. (2 minutes)
4.
Add the chicken mixture to the salad and toss everything together. (2 minutes)
5.
Drizzle with olive oil if desired, and serve immediately or chill in the refrigerator for 30 minutes for enhanced flavors. (5 minutes)
Ingredients
1.
2 cups Napa cabbage, chopped
2.
2 cups kale, chopped
3.
1/2 cup fresh mint, chopped
4.
1 cup cooked white quinoa
5.
1 cup cherry tomatoes, halved
6.
1 cup bell peppers, diced
7.
1 cup cucumbers, diced
8.
1 can (15 oz) chickpeas, rinsed and drained
9.
1 cup cooked chicken breast, diced
10.
1/2 cup feta cheese, crumbled
11.
1 tsp sumac
12.
Salt and pepper to taste
13.
1 tbsp olive oil (optional for dressing)
Nutrition
calories
350
fat
10
saturates
4
carbohydrates
45
fibres
12
sugar
5
addedSugar
0
protein
25
Healthy Chicken Salad Recipe
My Rating
Nadine T.Author
"Salad with Napa cabbage kale mint white quinoa tomato peppers cucumbers chick peas feta sumac and chicken"
Coach Sam
"Great effort Nadine! Its wonderful to see you taking such positive steps towards your health goals. Keep finding creative ways to enjoy these nutritious meals!"