Healthy Chicken Salad Recipe
created by
Heather P. Apr. 21, 2025
“6/10 El Pastor chicken salad”
Coach Erin
“Amazing youve surpassed your weekly target by incorporating lean protein into your meals and snacks too !!”
Instructions
1.
In a large bowl, combine the mixed lettuce, diced chicken, black beans, corn, and avocado (if using).
2.
Add the salsa and lime juice, then toss gently to combine all ingredients.
3.
Sprinkle the shredded cheese on top and season with salt and pepper to taste.
4.
Serve immediately or refrigerate for up to 2 hours before serving.
Ingredients
1.
2 cups cooked El Pastor chicken, diced
2.
4 cups mixed lettuce (romaine, spinach, and arugula)
3.
1 cup low-fat cheese, shredded (like mozzarella or feta)
4.
1 cup fresh salsa (preferably homemade or low-sugar)
5.
1/2 cup black beans, rinsed and drained
6.
1/2 cup corn (fresh or frozen)
7.
1 avocado, diced (optional for healthy fats)
8.
Juice of 1 lime
9.
Salt and pepper to taste
Nutrition
calories
350
fat
12
saturates
4
carbohydrates
30
fibres
10
sugar
5
addedSugar
0
protein
30
Healthy Chicken Salad Recipe
My Rating
Heather P.Author
"6/10 El Pastor chicken salad"
Coach Erin
"Amazing youve surpassed your weekly target by incorporating lean protein into your meals and snacks too !!"