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Healthy Chicken Salad Recipe

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2 comments

created by

Michelle J. Apr. 21, 2025

One of my standard salads. Mixed greens chicken breast feta onion tomato cucumber green olives avocado sunflower seeds and light Caesar dressing.

Prep 15 minutesCook 10 minutesEasyServes 4
CS

Coach Sebastian

Looks so good Hope you enjoyed it!

Instructions

  • 1.

    1. Start by grilling the chicken breasts until fully cooked, about 6-7 minutes per side. Let them rest before dicing.

  • 2.

    2. In a large bowl, combine the mixed greens, diced cucumber, halved cherry tomatoes, sliced red onion, and green olives.

  • 3.

    3. Add the diced avocado and crumbled feta cheese to the salad mix.

  • 4.

    4. Top the salad with the grilled chicken and sunflower seeds.

  • 5.

    5. Drizzle the light Caesar dressing over the salad and toss gently to combine.

  • 6.

    6. Serve immediately and enjoy your healthy chicken salad!

Ingredients

  • 1.

    4 cups mixed greens (spinach, romaine, or your choice)

  • 2.

    2 grilled chicken breasts, diced

  • 3.

    1/2 cup feta cheese, crumbled

  • 4.

    1/2 red onion, thinly sliced

  • 5.

    1 cup cherry tomatoes, halved

  • 6.

    1 cucumber, diced

  • 7.

    1/2 cup green olives, sliced

  • 8.

    1 avocado, diced

  • 9.

    1/4 cup sunflower seeds

  • 10.

    1/4 cup light Caesar dressing

Nutrition

  • calories

    350

  • fat

    20

  • saturates

    5

  • carbohydrates

    15

  • fibers

    6

  • sugar

    3

  • addedSugar

    1

  • protein

    30

Healthy Chicken Salad Recipe

My Rating

0
2 comments
  • MJ

    Michelle J.Author

    "One of my standard salads. Mixed greens chicken breast feta onion tomato cucumber green olives avocado sunflower seeds and light Caesar dressing."

  • CS

    Coach Sebastian

    "Looks so good Hope you enjoyed it!"