FitmateCoach Logo
test

Healthy Chicken Salad Recipe

0
2 comments

created by

Nadine T. Apr. 20, 2025

no details

Prep 15 minutesCook 0 minutesEasyServes 4
CS

Coach Sam

Hello Nadine! Thank you for the update your lunch looks solid

Instructions

  • 1.

    In a large bowl, combine the shredded chicken, chopped cabbage, shredded carrots, chopped lettuce, and cilantro. (5 minutes)

  • 2.

    Drizzle the low-calorie dressing over the salad and toss gently to combine. (2 minutes)

  • 3.

    Sprinkle sesame seeds on top for added crunch and flavor. (1 minute)

  • 4.

    Serve immediately or refrigerate for up to 2 hours before serving.

Ingredients

  • 1.

    2 cups cooked, shredded chicken breast

  • 2.

    4 cups chopped cabbage

  • 3.

    2 cups shredded carrots

  • 4.

    2 cups chopped lettuce

  • 5.

    1/2 cup chopped cilantro

  • 6.

    2 tablespoons sesame seeds

  • 7.

    1/4 cup low-calorie dressing (e.g., vinaigrette or yogurt-based dressing)

Nutrition

  • calories

    250

  • fat

    8

  • saturates

    1

  • carbohydrates

    20

  • fibres

    6

  • sugar

    4

  • addedSugar

    0

  • protein

    30

Healthy Chicken Salad Recipe

My Rating

0
2 comments
  • NT

    Nadine T.Author

    "no details"

  • CS

    Coach Sam

    "Hello Nadine! Thank you for the update your lunch looks solid"