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Healthy Chicken Salad Recipe

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2 comments

created by

Haisam A. Apr. 20, 2025

“no details”

Prep 15 minutesCook 5 minutesEasyServes 4
CS

Coach Sebastian

“Nice one! Keep up the good work with your high fiber and protein-rich meals and dont forget if you have any questions about nutrition or workouts feel free to ask!”

Instructions

  • 1.

    In a skillet, heat olive oil over medium heat. Add shrimp and cook for 2-3 minutes until pink and opaque.

  • 2.

    In a large bowl, combine shredded chicken, cooked shrimp, chopped lettuce, shredded carrots, and cherry tomatoes if using.

  • 3.

    Drizzle with lemon juice, and season with salt and pepper. Toss gently to combine.

  • 4.

    Serve immediately or refrigerate for up to 2 hours before serving.

Ingredients

  • 1.

    2 cups cooked chicken, shredded

  • 2.

    1 cup shrimp, peeled and deveined

  • 3.

    4 cups lettuce, chopped (preferably romaine or mixed greens)

  • 4.

    1 cup carrots, shredded

  • 5.

    1 tablespoon olive oil

  • 6.

    1 tablespoon lemon juice

  • 7.

    Salt and pepper to taste

  • 8.

    Optional: 1/2 cup cherry tomatoes, halved

Nutrition

  • calories

    250

  • fat

    8

  • saturates

    1

  • carbohydrates

    12

  • fibres

    5

  • sugar

    3

  • addedSugar

    0

  • protein

    30

Healthy Chicken Salad Recipe

My Rating

0
2 comments
  • HA

    Haisam A.Author

    "no details"

  • CS

    Coach Sebastian

    "Nice one! Keep up the good work with your high fiber and protein-rich meals and dont forget if you have any questions about nutrition or workouts feel free to ask!"