
Healthy Chicken Salad Recipe
created by
Emily O. Apr. 20, 2025
“Salad cabbage a chicken thigh and some tortilla topping”
Coach
“Your choice of salad cabbage chicken thigh and tortilla topping is a great combination of lean protein and fiber-rich foods and looks delicious!! I hope you enjoyed your full body workout too - keep this momentum going !”
Instructions
1.
In a large bowl, combine the shredded lettuce and purple cabbage.
2.
Add the shredded chicken thighs on top of the greens.
3.
In a small bowl, whisk together olive oil, lime juice, salt, and pepper.
4.
Drizzle the dressing over the salad and toss gently to combine.
5.
Top with tortilla strips just before serving for added crunch.
Ingredients
1.
2 cups shredded lettuce
2.
2 cups shredded purple cabbage
3.
2 cooked chicken thighs, shredded
4.
1 cup tortilla strips (baked or air-fried for a healthier option)
5.
1 tablespoon olive oil
6.
1 tablespoon lime juice
7.
Salt and pepper to taste
Nutrition
calories
250
fat
10
saturates
2
carbohydrates
20
fibres
5
sugar
2
addedSugar
0
protein
25
Healthy Chicken Salad Recipe
My Rating
Emily O.Author
"Salad cabbage a chicken thigh and some tortilla topping"
Coach
"Your choice of salad cabbage chicken thigh and tortilla topping is a great combination of lean protein and fiber-rich foods and looks delicious!! I hope you enjoyed your full body workout too - keep this momentum going !"