FitmateCoach Logo
test

Healthy Chicken Salad Recipe

0
2 comments

created by

Emily O. Apr. 20, 2025

Salad cabbage a chicken thigh and some tortilla topping

Prep 15 minutesCook 0 minutesEasyServes 4
C

Coach

Your choice of salad cabbage chicken thigh and tortilla topping is a great combination of lean protein and fiber-rich foods and looks delicious!! I hope you enjoyed your full body workout too - keep this momentum going !

Instructions

  • 1.

    In a large bowl, combine the shredded lettuce and purple cabbage.

  • 2.

    Add the shredded chicken thighs on top of the greens.

  • 3.

    In a small bowl, whisk together olive oil, lime juice, salt, and pepper.

  • 4.

    Drizzle the dressing over the salad and toss gently to combine.

  • 5.

    Top with tortilla strips just before serving for added crunch.

Ingredients

  • 1.

    2 cups shredded lettuce

  • 2.

    2 cups shredded purple cabbage

  • 3.

    2 cooked chicken thighs, shredded

  • 4.

    1 cup tortilla strips (baked or air-fried for a healthier option)

  • 5.

    1 tablespoon olive oil

  • 6.

    1 tablespoon lime juice

  • 7.

    Salt and pepper to taste

Nutrition

  • calories

    250

  • fat

    10

  • saturates

    2

  • carbohydrates

    20

  • fibres

    5

  • sugar

    2

  • addedSugar

    0

  • protein

    25

Healthy Chicken Salad Recipe

My Rating

0
2 comments
  • EO

    Emily O.Author

    "Salad cabbage a chicken thigh and some tortilla topping"

  • C

    Coach

    "Your choice of salad cabbage chicken thigh and tortilla topping is a great combination of lean protein and fiber-rich foods and looks delicious!! I hope you enjoyed your full body workout too - keep this momentum going !"