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Healthy Chicken Salad Recipe

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2 comments

created by

Dania B. Apr. 19, 2025

“no details”

Prep 10 minutesCook 0 minutesEasyServes 4
CB

Coach Belle

“Bravo Dania! Youre making strides towards your weekly goal with that fiber and lean protein-packed lunch. The tuna and spinach wrap looks like a delicious and nutritious choice. Hope you enjoyed your fiber-rich breakfast as well! Thanks for the updates lets keep it up!”

Instructions

  • 1.

    In a large bowl, combine the shredded chicken, Greek yogurt, lemon juice, and chopped herbs. Mix well until the chicken is evenly coated.

  • 2.

    Season the mixture with salt and pepper to taste.

  • 3.

    Lay out the flatbreads on a clean surface.

  • 4.

    Place a generous amount of spinach on each flatbread.

  • 5.

    Spoon the chicken mixture over the spinach, spreading it evenly.

  • 6.

    Roll the flatbread tightly, slice in half, and serve immediately.

Ingredients

  • 1.

    2 cups shredded chicken (cooked)

  • 2.

    4 cups fresh spinach

  • 3.

    1/2 cup plain Greek yogurt (low-fat)

  • 4.

    1 tablespoon lemon juice

  • 5.

    1 tablespoon chopped fresh herbs (like dill or parsley)

  • 6.

    Salt and pepper to taste

  • 7.

    4 pieces of whole grain flatbread

Nutrition

  • calories

    250

  • fat

    6

  • saturates

    2

  • carbohydrates

    30

  • fibres

    5

  • sugar

    3

  • addedSugar

    0

  • protein

    25

Healthy Chicken Salad Recipe

My Rating

0
2 comments
  • DB

    Dania B.Author

    "no details"

  • CB

    Coach Belle

    "Bravo Dania! Youre making strides towards your weekly goal with that fiber and lean protein-packed lunch. The tuna and spinach wrap looks like a delicious and nutritious choice. Hope you enjoyed your fiber-rich breakfast as well! Thanks for the updates lets keep it up!"