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Healthy Chicken Salad Recipe

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2 comments

created by

Teresa R. Apr. 19, 2025

Dinner is salad (no dressing) chicken breast and chickpeas.

Prep 15 minutesCook 0 minutesEasyServes 4
CG

Coach Gigi

Brilliant Teresa! Second filling meal down for this week only 2 to go. Nicely done thinking about that!

Instructions

  • 1.

    Prepare the ingredients: Wash and chop the leafy greens, slice the cucumber, and dice the bell peppers.

  • 2.

    In a large bowl, combine the leafy greens, cooked chicken, chickpeas, cucumber, and bell peppers.

  • 3.

    Toss gently to mix all ingredients evenly.

  • 4.

    Serve immediately or refrigerate for up to 2 hours before serving.

Ingredients

  • 1.

    2 cups leafy greens (e.g., romaine, spinach)

  • 2.

    1 cup cooked chicken breast, shredded or diced

  • 3.

    1 cup canned chickpeas, rinsed and drained

  • 4.

    1 cucumber, sliced

  • 5.

    1 red bell pepper, diced

  • 6.

    1 yellow bell pepper, diced

Nutrition

  • calories

    250

  • fat

    5

  • saturates

    1

  • carbohydrates

    30

  • fibres

    10

  • sugar

    4

  • addedSugar

    0

  • protein

    25

Healthy Chicken Salad Recipe

My Rating

0
2 comments
  • TR

    Teresa R.Author

    "Dinner is salad (no dressing) chicken breast and chickpeas."

  • CG

    Coach Gigi

    "Brilliant Teresa! Second filling meal down for this week only 2 to go. Nicely done thinking about that!"