Healthy Chicken Taco Salad Recipe
created by
Lakisha D. Apr. 20, 2025
“Classic chicken tostadas salad almonds water”
Coach Erin
“Youre making solid progress on your healthy nutrition routine this week. Your choice of a classic chicken tostada salad is a great source of lean protein”
Instructions
1.
Preheat your oven to 350°F (175°C).
2.
Place the tostada shells on a baking sheet and bake for about 5-7 minutes until crispy.
3.
In a large bowl, combine the shredded chicken, black beans, lettuce, tomatoes, and cilantro.
4.
Drizzle with lime juice and season with salt and pepper to taste.
5.
Once the tostada shells are ready, fill each shell with the chicken salad mixture.
6.
Top with sliced almonds for added crunch and nutrition.
Ingredients
1.
2 cups cooked, shredded chicken breast
2.
4 baked tostada shells
3.
1 can (15 oz) black beans, rinsed and drained
4.
4 cups chopped lettuce (romaine or mixed greens)
5.
1 cup diced tomatoes
6.
1/2 cup chopped cilantro
7.
1/4 cup sliced almonds
8.
1 lime, juiced
9.
Salt and pepper to taste
Nutrition
calories
350
fat
12
saturates
1.5
carbohydrates
40
fibers
10
sugar
3
addedSugar
0
protein
30
Healthy Chicken Taco Salad Recipe
My Rating
Lakisha D.Author
"Classic chicken tostadas salad almonds water"
Coach Erin
"Youre making solid progress on your healthy nutrition routine this week. Your choice of a classic chicken tostada salad is a great source of lean protein"