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Healthy Chickpea Salad Recipe

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2 comments

created by

Jenny R. Apr. 20, 2025

Salad of mostly greens with homemade dressing and a hard boiled egg with a mini naan round. 550 calories.

Prep 15 minutesCook 10 minutesEasyServes 4
CS

Coach Sam

Bravo Jenny! Youre making strides towards your weekly goal of fiber and lean protein-rich lunches. Your salad sounds delicious and nutritious and its great to see you incorporating homemade elements into your meals.

Instructions

  • 1.

    In a large bowl, combine the mixed greens, chickpeas, steamed broccoli, radishes, and shredded carrots.

  • 2.

    In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper to create the dressing.

  • 3.

    Pour the dressing over the salad and toss gently to combine all ingredients.

  • 4.

    Top the salad with crumbled feta cheese and sliced hard-boiled eggs.

  • 5.

    Serve with mini naan rounds on the side.

Ingredients

  • 1.

    4 cups mixed greens (spinach, arugula, kale)

  • 2.

    1 cup cooked chickpeas (canned or boiled)

  • 3.

    1 cup broccoli florets, steamed

  • 4.

    1/2 cup radishes, thinly sliced

  • 5.

    1/2 cup carrots, shredded

  • 6.

    1/2 cup feta cheese, crumbled

  • 7.

    2 hard-boiled eggs, sliced

  • 8.

    2 mini naan rounds (whole grain preferred)

  • 9.

    1/4 cup olive oil

  • 10.

    2 tablespoons lemon juice

  • 11.

    1 teaspoon Dijon mustard

  • 12.

    Salt and pepper to taste

Nutrition

  • calories

    350

  • fat

    18

  • saturates

    5

  • carbohydrates

    30

  • fibers

    10

  • sugar

    4

  • addedSugar

    0

  • protein

    20

Healthy Chickpea Salad Recipe

My Rating

0
2 comments
  • JR

    Jenny R.Author

    "Salad of mostly greens with homemade dressing and a hard boiled egg with a mini naan round. 550 calories."

  • CS

    Coach Sam

    "Bravo Jenny! Youre making strides towards your weekly goal of fiber and lean protein-rich lunches. Your salad sounds delicious and nutritious and its great to see you incorporating homemade elements into your meals."