Healthy Cucumber Salad Recipe
created by
Michelle J. Apr. 21, 2025
“Same dinner as last night minus pumpkin seeds add green olives.”
Coach Sebastian
“Great choice again! How was it with the olives?”
Instructions
1.
In a large bowl, combine the mixed lettuce, cucumber, cherry tomatoes (if using), feta cheese, green olives, avocado, and red onion.
2.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
3.
Drizzle the dressing over the salad and toss gently to combine.
4.
Serve immediately or refrigerate for up to 30 minutes to let the flavors meld.
Ingredients
1.
4 cups mixed lettuce (romaine, spinach, etc.)
2.
2 cups cucumber, sliced
3.
1 cup cherry tomatoes, halved (optional)
4.
1/2 cup feta cheese, crumbled
5.
1/2 cup green olives, sliced
6.
1 avocado, diced
7.
1/2 red onion, thinly sliced
8.
2 tablespoons olive oil
9.
1 tablespoon lemon juice
10.
Salt and pepper to taste
Nutrition
calories
250
fat
15
saturates
4
carbohydrates
20
fibers
6
sugar
3
addedSugar
0
protein
8
Healthy Cucumber Salad Recipe
My Rating
Michelle J.Author
"Same dinner as last night minus pumpkin seeds add green olives."
Coach Sebastian
"Great choice again! How was it with the olives?"