Healthy Cucumber Salad Recipe
created by
Angella B. Apr. 21, 2025
“no details”
Coach Coach Chiquita
“Delicious looking meals Angella! Youre doing a fantastic job incorporating protein and fiber-rich foods into your dinners. Its great to see you making such positive strides towards your weekly target. I hope youre finding these meals not only beneficial for your health but also enjoyable and satisfying. Remember every meal is an opportunity to nourish your body and fuel your day. Keep finding creative ways to incorporate these healthy foods into your meals. Youre doing an amazing job!”
Instructions
1.
1. In a large bowl, combine the chopped lettuce, halved cherry tomatoes, and diced cucumber.
2.
2. Add the shredded chicken breast (or chickpeas) to the bowl.
3.
3. In a small bowl, whisk together the olive oil, vinegar, salt, and pepper.
4.
4. Drizzle the dressing over the salad and toss gently to combine.
5.
5. Garnish with fresh herbs if desired and serve immediately.
Ingredients
1.
4 cups lettuce, chopped
2.
2 cups cherry tomatoes, halved
3.
2 cups cucumber, diced
4.
1 cup cooked chicken breast, shredded (or chickpeas for a vegetarian option)
5.
1 tablespoon olive oil
6.
1 tablespoon vinegar (balsamic or apple cider)
7.
Salt and pepper to taste
8.
Optional: fresh herbs (like parsley or cilantro) for garnish
Nutrition
calories
150
fat
7
saturates
1
carbohydrates
12
fibres
4
sugar
3
addedSugar
0
protein
15
Healthy Cucumber Salad Recipe
My Rating
Angella B.Author
"no details"
Coach Coach Chiquita
"Delicious looking meals Angella! Youre doing a fantastic job incorporating protein and fiber-rich foods into your dinners. Its great to see you making such positive strides towards your weekly target. I hope youre finding these meals not only beneficial for your health but also enjoyable and satisfying. Remember every meal is an opportunity to nourish your body and fuel your day. Keep finding creative ways to incorporate these healthy foods into your meals. Youre doing an amazing job!"