Healthy Green Chicken Curry Recipe
created by
Amy M. Apr. 20, 2025
“Green chicken curry with bok choy yellow squash Anaheim chili over brown jasmine rice”
Coach Erin
“Great job Amy! Youre just one meal away from reaching your weekly target of fiber and lean protein-rich dinners. Your curry over brown jasmine rice sounds delicious and nutritious. Lets keep this up!”
Instructions
1.
Heat olive oil in a large skillet over medium heat (about 2 minutes).
2.
Add the chicken pieces and cook until browned, about 5-7 minutes.
3.
Stir in the green curry paste and cook for another 2 minutes until fragrant.
4.
Pour in the coconut milk and bring to a simmer.
5.
Add the bok choy, yellow squash, and Anaheim chilies. Cook for 5-7 minutes until the vegetables are tender.
6.
Stir in lime juice and adjust seasoning if necessary.
7.
Serve over cooked brown jasmine rice and garnish with fresh cilantro.
Ingredients
1.
1 lb (450g) boneless, skinless chicken breast, cut into bite-sized pieces
2.
1 tablespoon olive oil
3.
1 cup green curry paste (low-sodium)
4.
1 can (400ml) light coconut milk
5.
2 cups bok choy, chopped
6.
1 cup yellow squash, sliced
7.
1-2 Anaheim chilies, sliced (adjust to taste)
8.
2 cups cooked brown jasmine rice
9.
1 tablespoon fresh lime juice
10.
Fresh cilantro for garnish
Nutrition
calories
350
fat
12
saturates
6
carbohydrates
40
fibres
5
sugar
3
addedSugar
0
protein
30
Healthy Green Chicken Curry Recipe
My Rating
Amy M.Author
"Green chicken curry with bok choy yellow squash Anaheim chili over brown jasmine rice"
Coach Erin
"Great job Amy! Youre just one meal away from reaching your weekly target of fiber and lean protein-rich dinners. Your curry over brown jasmine rice sounds delicious and nutritious. Lets keep this up!"