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Healthy Grilled Chicken Recipe

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2 comments

created by

Emily O. Apr. 20, 2025

Grilled chicken green beans sweet potato mash

Prep 15 minutesCook 30 minutesEasyServes 4
CE

Coach Erin

Delicious combo Filled with protein and fiber!!

Instructions

  • 1.

    1. Preheat your grill to medium-high heat.

  • 2.

    2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper. Coat the chicken breasts with this mixture.

  • 3.

    3. Grill the chicken for about 6-7 minutes on each side, or until fully cooked (internal temperature of 165°F).

  • 4.

    4. While the chicken is grilling, boil sweet potatoes in a pot of water for about 15-20 minutes until tender. Drain and mash with a fork or potato masher.

  • 5.

    5. Steam or sauté the green beans in a separate pan for about 5-7 minutes until tender but still crisp.

  • 6.

    6. Serve the grilled chicken alongside the sweet potato mash and green beans, garnished with fresh herbs.

Ingredients

  • 1.

    4 boneless, skinless chicken breasts

  • 2.

    2 cups green beans, trimmed

  • 3.

    2 medium sweet potatoes, peeled and cubed

  • 4.

    1 tablespoon olive oil

  • 5.

    1 teaspoon garlic powder

  • 6.

    1 teaspoon paprika

  • 7.

    Salt and pepper to taste

  • 8.

    Fresh herbs (like parsley or thyme) for garnish

Nutrition

  • calories

    350

  • fat

    8

  • saturates

    2

  • carbohydrates

    40

  • fibres

    8

  • sugar

    5

  • addedSugar

    0

  • protein

    30

Healthy Grilled Chicken Recipe

My Rating

0
2 comments
  • EO

    Emily O.Author

    "Grilled chicken green beans sweet potato mash"

  • CE

    Coach Erin

    "Delicious combo Filled with protein and fiber!!"