Healthy Grilled Chicken Salad Recipe
created by
elena E. Feb. 24, 2024
“Salad (lettuce carrot cheese chicken strawb vinaigrette) edamame slaw oranges”
Coach Erin
“Youre steadily moving towards your weekly goal and its inspiring!! The salad youve chosen is a wonderful mix of lean protein from the chicken and the edamame slaw adds a nice touch of fiber. The oranges are a great choice for a bit of natural sweetness love it”
Instructions
1.
1. Preheat your grill to medium-high heat.
2.
2. Season the chicken breast with your choice of spices (e.g., salt, pepper, garlic powder) and grill for about 6-7 minutes on each side until fully cooked.
3.
3. While the chicken is grilling, prepare the salad by combining the mixed greens, shredded carrots, edamame, and cheese in a large bowl.
4.
4. Once the chicken is cooked, let it rest for a few minutes before slicing it into bite-sized pieces.
5.
5. Add the grilled chicken and orange segments to the salad bowl.
6.
6. Drizzle with vinaigrette dressing and toss gently to combine.
7.
7. Serve immediately and enjoy your healthy grilled chicken salad!
Ingredients
1.
2 cups mixed salad greens (e.g., lettuce, spinach)
2.
1 cup shredded carrots
3.
1 cup grilled chicken breast, diced
4.
1/2 cup low-fat cheese (e.g., feta or mozzarella)
5.
1 cup edamame, shelled
6.
1 orange, segmented
7.
1/4 cup vinaigrette dressing (low-calorie or homemade)
Nutrition
calories
320
fat
10
saturates
3
carbs
30
fibers
0
sugar
6
added sugar
1
protein
30
Healthy Grilled Chicken Salad Recipe
My Rating
elena E.Author
"Salad (lettuce carrot cheese chicken strawb vinaigrette) edamame slaw oranges"
Coach Erin
"Youre steadily moving towards your weekly goal and its inspiring!! The salad youve chosen is a wonderful mix of lean protein from the chicken and the edamame slaw adds a nice touch of fiber. The oranges are a great choice for a bit of natural sweetness love it"