Healthy Grilled Chicken Salad Recipe
created by
Amanda G. Apr. 20, 2025
“Asian salad kit with grilled chicken and 1/4 c rice added”
Coach Chiquita Nicole
“And your Asian salad kit with grilled chicken and a bit of rice is a great lunch choice. Its wonderful to see you taking steps towards your goal. Remember every meal counts towards your overall health. Keep finding creative ways to incorporate healthy foods into your meals.”
Instructions
1.
In a large bowl, combine the shredded cabbage, carrots, grilled chicken, brown rice, and cilantro.
2.
In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, ginger, and garlic.
3.
Pour the dressing over the salad and toss gently to combine all ingredients.
4.
If using, sprinkle crispy wonton strips on top just before serving for added crunch.
5.
Serve immediately or refrigerate for up to 2 hours before serving.
Ingredients
1.
2 cups shredded cabbage (green and purple)
2.
1 cup shredded carrots
3.
1 cup cooked grilled chicken, shredded
4.
1/4 cup cooked brown rice
5.
1/4 cup chopped fresh cilantro
6.
1/4 cup crispy wonton strips (optional, use sparingly)
7.
2 tablespoons low-sodium soy sauce
8.
1 tablespoon rice vinegar
9.
1 teaspoon sesame oil
10.
1 teaspoon ginger, grated
11.
1 teaspoon garlic, minced
Nutrition
calories
320
fat
10
saturates
1.5
carbohydrates
30
fibers
5
sugar
3
addedSugar
0
protein
30
Healthy Grilled Chicken Salad Recipe
My Rating
Amanda G.Author
"Asian salad kit with grilled chicken and 1/4 c rice added"
Coach Chiquita Nicole
"And your Asian salad kit with grilled chicken and a bit of rice is a great lunch choice. Its wonderful to see you taking steps towards your goal. Remember every meal counts towards your overall health. Keep finding creative ways to incorporate healthy foods into your meals."