Healthy Grilled Chicken Salad Recipe
created by
Pete A. Apr. 20, 2025
“Protein greens with arugula carrots tomatoes avocado red peppers 4 oz chicken bolthouse green goddess dressing. Super filling.”
Coach Sam
“Great work Pete! Your choice of ingredients like arugula carrots tomatoes avocado and chicken is a fantastic way to incorporate lean proteins and fiber into your meals. Lets keep it going!”
Instructions
1.
1. Preheat your grill or grill pan over medium heat.
2.
2. Season the chicken breast with salt and pepper, then grill for about 5-7 minutes on each side until fully cooked.
3.
3. While the chicken is grilling, prepare the salad by combining arugula, cherry tomatoes, shredded carrots, diced avocado, and sliced red bell pepper in a large bowl.
4.
4. Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.
5.
5. Add the sliced chicken to the salad and drizzle with Bolthouse Green Goddess dressing.
6.
6. Toss gently to combine and serve immediately.
Ingredients
1.
4 oz grilled chicken breast, sliced
2.
2 cups arugula
3.
1 cup cherry tomatoes, halved
4.
1 cup shredded carrots
5.
1 avocado, diced
6.
1 cup red bell pepper, sliced
7.
2 tablespoons Bolthouse Green Goddess dressing
8.
Salt and pepper to taste
Nutrition
calories
350
fat
18
saturates
3
carbohydrates
20
fibres
8
sugar
3
addedSugar
0
protein
30
Healthy Grilled Chicken Salad Recipe
My Rating
Pete A.Author
"Protein greens with arugula carrots tomatoes avocado red peppers 4 oz chicken bolthouse green goddess dressing. Super filling."
Coach Sam
"Great work Pete! Your choice of ingredients like arugula carrots tomatoes avocado and chicken is a fantastic way to incorporate lean proteins and fiber into your meals. Lets keep it going!"