FitmateCoach Logo
test

Healthy Grilled Chicken Salad Recipe

0
2 comments

created by

Pete A. Apr. 21, 2025

Mixed greens tomatoes carrots .5 avocado cucumber red pepper 4 oz chicken and green goddess yogurt dressing

Prep 15 minutesCook 10 minutesEasyServes 4
CS

Coach Sam

Going strong Pete. Youve successfully hit your weekly target of fiber and lean protein-rich lunches. The chicken salad looks great a very well-balanced option rich in both lean protein and fiber. Hope you enjoyed the snack afterwards as well. Thanks for keeping me updated solid work!

Instructions

  • 1.

    1. Preheat your grill or grill pan over medium heat.

  • 2.

    2. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3.

    3. Grill the chicken for about 6-7 minutes on each side, or until fully cooked. Let it rest for a few minutes before dicing.

  • 4.

    4. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red bell pepper, avocado, and shredded carrots.

  • 5.

    5. Add the diced grilled chicken on top of the salad.

  • 6.

    6. Drizzle with green goddess yogurt dressing and toss gently to combine.

  • 7.

    7. Serve immediately and enjoy your healthy grilled chicken salad!

Ingredients

  • 1.

    4 oz grilled chicken breast, diced

  • 2.

    4 cups mixed greens (spinach, arugula, romaine)

  • 3.

    1 cup cherry tomatoes, halved

  • 4.

    1 cup cucumber, sliced

  • 5.

    1 cup red bell pepper, diced

  • 6.

    1/2 avocado, sliced

  • 7.

    1 cup shredded carrots

  • 8.

    1/4 cup green goddess yogurt dressing (low-fat)

Nutrition

  • calories

    350

  • fat

    15

  • saturates

    2

  • carbohydrates

    30

  • fibers

    10

  • sugar

    5

  • addedSugar

    0

  • protein

    30

Healthy Grilled Chicken Salad Recipe

My Rating

0
2 comments
  • PA

    Pete A.Author

    "Mixed greens tomatoes carrots .5 avocado cucumber red pepper 4 oz chicken and green goddess yogurt dressing"

  • CS

    Coach Sam

    "Going strong Pete. Youve successfully hit your weekly target of fiber and lean protein-rich lunches. The chicken salad looks great a very well-balanced option rich in both lean protein and fiber. Hope you enjoyed the snack afterwards as well. Thanks for keeping me updated solid work!"